Would you like to tackle your day/week with a clearer mind and more positive energy?
Extended by popular demand! Come join Fiona for a guided meditation practice, where you will leave feeling refreshed, calm and relaxed.
Every Tuesday Morning 5:45-6:15am & Afternoon: 4:15-4:45pm
Cost: Koha (suggested donation $10)
All proceeds goes to a selected charity.
Flexibility does not define your character or make you a better person. Poses require time, patience and practice.
This 2 hours master class is designed to give you the opportunity & knowledge to explore your practice, challenge yourself build strength and cultivate your unique skills.
Date and Time: Sat June 11th 12.30-2.30pm
Are you wanting to refine your handstand or backbending practice or to learn a little bit more about the technique involved? Then this workshop is for you.
You will learn the key areas that need to open and strengthen for both practices and start with simple variations that will progress to more advanced options for those that wish to go deeper.
It will be a chance to delve a little bit deeper into these areas, to face …
Annis can unblock and realign the subtle energy fields of your body. Down to earth and to the point, her analysis and treatment of the human condition is uncanny, effective and long-lasting.
For more information, please call the studio: 09 529 0999
We’ll be happy to share with you more of what to expect from this unique healing experience.
Cost: $100 (60 minutes) (Pre Payment Required)
Session bookings always go quick, so book as soon as possible!
Don’t we all like bit of a challenge every now and then? Better still if you are gonna come out feeling all brand new on the other end!!
Back by popular demand, we are running our 40 day challenge from 9th May till 17th June again.
What does it take?
30 classes in 40 days
5 minutes meditation/quiet time to yourself everyday(very important).
A balanced diet
What are the rewards?
A better you
An extra week of unlimited yoga
Into the …